NOT KNOWN FACTUAL STATEMENTS ABOUT U PANDITA VIPASSANA MEDITATION

Throughout the day It's also wise to pay attention to—and mentally Observe—all other actions, for example stretching, bending your arm, getting a spoon, putting on clothing, brushing your teeth, closing the doorway, opening the door, closing your eyelids, ingesting and so on. Every one of these functions need to be famous with cautious awarenes